Have you been affected by any of the topics mentioned?
You're not alone
A quarter of people in the UK experience a mental health problem each year.
How to access help...
NHS
Find out how to access NHS mental health services and where to get urgent help.
https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline
https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/
Mind
Offering help whenever you might need it through information, advice and local services.
Movember
The leading charity changing the face of men’s health.
https://uk.movember.com/mens-health/mental-health
Young Minds
Fighting for a world where no young person feels alone with their mental health.
https://www.youngminds.org.uk/young-person/blog/signs-you-may-be-struggling-with-your-mental-health/
Samaritans
Whatever you're going through, a Samaritan will face it with you.24 hours a day, 365 days a year.
Anxiety UK
Offering an extensive range of support services designed to help control anxiety rather than letting it control you.
Together Co
A loneliness charity that creates connections to change lives.